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I’m interested in attending the police academy, but worried as to how much running is involved. Can someone give me a rought idea so that I can begin training? 2 miles a day? 5 miles a day? 10 miles a day?

I going to be starting the police academy in aboout 6 months. I want to start doing push ups and running now. Should I do push ups every other day or everyday? I don’t want to burn myself out. But I want to be able to do them with ease also.