Posts Tagged ‘Running’

How much running is done in the Police Academy?

I’m interested in attending the police academy, but worried as to how much running is involved. Can someone give me a rought idea so that I can begin training? 2 miles a day? 5 miles a day? 10 miles a day?

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How should I get ready for police academy?

I going to be starting the police academy in aboout 6 months. I want to start doing push ups and running now. Should I do push ups every other day or everyday? I don’t want to burn myself out. But I want to be able to do them with ease also.

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